Joseph Kornblith 1x20:00/1:00r row
4,933m
Meters
20:00.0
Time
2:01.6
Pace
322
Calories
136
Heart Rate
| Rest Distance | 3,564m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 8,497m |
| Overall Time | 21:00.0 |
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 22 |
| Stroke Count | 760 |
| Drag Factor | 125 |
February 20, 2024 13:20:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,933m | 2:01.6 | 195 | 969 | 22 | 136 |
| 20:00.0 | 4,932m | 2:01.6 | 194 | 969 | 22 | 136 |
| r3,564m |
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Workout Graph
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