Joseph Kornblith 6:46 row
1,417m
Meters
6:46.8
Time
2:23.5
Pace
79
Calories
137
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 22 |
| Stroke Count | 156 |
| Drag Factor | 126 |
February 21, 2024 06:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:46.8 | 1,417m | 2:23.5 | 118 | 707 | 22 | 137 |
| 5:00.0 | 1,063m | 2:21.1 | 125 | 728 | 23 | 130 |
| 6:46.8 | 354m | 2:30.8 | 102 | 650 | 22 | 144 |
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