Joseph Kornblith 2:30 row
603m
Meters
2:30.4
Time
2:04.7
Pace
38
Calories
130
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 20 |
| Stroke Count | 51 |
| Drag Factor | 124 |
February 23, 2024 18:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30.4 | 603m | 2:04.7 | 180 | 921 | 20 | 130 |
| 2:30.4 | 603m | 2:04.7 | 180 | 921 | 20 | 130 |
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