Joseph Kornblith 2x6000m/3:00r row
12,000m
Meters
48:50.3
Time
2:02.0
Pace
782
Calories
138
Heart Rate
| Rest Distance | 245m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 12,245m |
| Overall Time | 54:50.3 |
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 20 |
| Stroke Count | 1031 |
| Drag Factor | 123 |
February 23, 2024 19:16:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:50.3 | 12,000m | 2:02.0 | 192 | 961 | 20 | 138 |
| 24:20.2 | 6,000m | 2:01.6 | 194 | 968 | 20 | 139 |
| 24:30.1 | 6,000m | 2:02.5 | 190 | 955 | 20 | 137 |
| r245m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.