Joseph Kornblith 8:59 row
1,816m
Meters
8:59.9
Time
2:28.6
Pace
99
Calories
128
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 21 |
| Stroke Count | 190 |
| Drag Factor | 124 |
February 24, 2024 10:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:59.9 | 1,816m | 2:28.6 | 107 | 666 | 21 | 128 |
| 5:00.0 | 1,005m | 2:29.2 | 105 | 662 | 21 | 141 |
| 8:59.9 | 812m | 2:27.7 | 109 | 673 | 21 | 115 |
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