Joseph Kornblith 11:19 row
2,074m
Meters
11:19.9
Time
2:43.9
Pace
109
Calories
103
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 22 |
| Stroke Count | 257 |
| Drag Factor | 117 |
February 28, 2024 06:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:19.9 | 2,074m | 2:43.9 | 79 | 573 | 22 | 103 |
| 5:00.0 | 976m | 2:33.6 | 96 | 631 | 22 | 84 |
| 10:00.0 | 931m | 2:41.1 | 84 | 588 | 24 | 137 |
| 11:19.9 | 167m | 3:59.2 | 26 | 387 | 19 | 89 |
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