Joseph Kornblith 2x6000m/2:00r row
12,000m
Meters
48:42.2
Time
2:01.7
Pace
785
Calories
139
Heart Rate
| Rest Distance | 313m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 12,313m |
| Overall Time | 52:42.2 |
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 20 |
| Stroke Count | 1013 |
| Drag Factor | 124 |
February 29, 2024 07:44:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:42.2 | 12,000m | 2:01.7 | 194 | 967 | 20 | 139 |
| 24:22.8 | 6,000m | 2:01.9 | 193 | 964 | 20 | 140 |
| 24:19.4 | 6,000m | 2:01.6 | 195 | 969 | 20 | 138 |
| r313m |
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