Joseph Kornblith 1:23 row
200m
Meters
1:23.5
Time
3:28.7
Pace
10
Calories
112
Heart Rate
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 432 |
| Stroke Rate | 17 |
| Stroke Count | 22 |
| Drag Factor | 126 |
March 02, 2024 08:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:23.5 | 200m | 3:28.7 | 38 | 432 | 17 | 112 |
| 1:23.5 | 200m | 3:28.7 | 38 | 432 | 17 | 112 |
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