Joseph Kornblith 11:12 row
2,542m
Meters
11:12.7
Time
2:12.3
Pace
158
Calories
140
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 24 |
| Stroke Count | 273 |
| Drag Factor | 122 |
March 06, 2024 06:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:12.7 | 2,542m | 2:12.3 | 151 | 819 | 24 | 140 |
| 5:00.0 | 1,181m | 2:07.0 | 171 | 887 | 25 | 151 |
| 10:00.0 | 1,198m | 2:05.2 | 178 | 913 | 25 | 158 |
| 11:12.7 | 164m | 3:41.6 | 32 | 410 | 20 | 112 |
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