Joseph Kornblith 5:57 row
1,023m
Meters
5:57.9
Time
2:54.9
Pace
52
Calories
99
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 22 |
| Stroke Count | 131 |
| Drag Factor | 119 |
March 13, 2024 06:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:57.9 | 1,023m | 2:54.9 | 65 | 525 | 22 | 99 |
| 5:00.0 | 824m | 3:02.0 | 58 | 499 | 22 | 83 |
| 5:57.9 | 199m | 2:25.4 | 114 | 691 | 23 | 116 |
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