Joseph Kornblith 3:00 row
573m
Meters
3:00.2
Time
2:37.2
Pace
30
Calories
86
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 21 |
| Stroke Count | 62 |
| Drag Factor | 122 |
March 27, 2024 12:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.2 | 573m | 2:37.2 | 90 | 609 | 21 | 86 |
| 3:00.2 | 573m | 2:37.2 | 90 | 609 | 21 | 86 |
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Workout Graph
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