Joseph Kornblith 6000m row
6,000m
Meters
21:32.3
Time
1:47.6
Pace
453
Calories
169
Heart Rate
| Average Watts | 280 |
|---|---|
| Calories Per Hour | 1264 |
| Stroke Rate | 25 |
| Stroke Count | 561 |
| Drag Factor | 122 |
March 30, 2024 09:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:32.3 | 6,000m | 1:47.6 | 280 | 1264 | 25 | 169 |
| 7:17.6 | 2,000m | 1:49.4 | 267 | 1219 | 24 | 164 |
| 7:10.1 | 4,000m | 1:47.5 | 282 | 1268 | 26 | 170 |
| 7:04.6 | 6,000m | 1:46.1 | 293 | 1307 | 28 | 175 |
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Workout Graph
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