Joseph Kornblith 6000m row
6,000m
Meters
21:27.4
Time
1:47.2
Pace
454
Calories
173
Heart Rate
| Average Watts | 283 |
|---|---|
| Calories Per Hour | 1275 |
| Stroke Rate | 25 |
| Stroke Count | 562 |
| Drag Factor | 122 |
March 30, 2024 10:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:27.4 | 6,000m | 1:47.2 | 283 | 1275 | 25 | 173 |
| 7:14.4 | 2,000m | 1:48.6 | 273 | 1240 | 24 | 167 |
| 7:10.2 | 4,000m | 1:47.5 | 281 | 1268 | 26 | 174 |
| 7:02.8 | 6,000m | 1:45.7 | 296 | 1320 | 28 | 179 |
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Workout Graph
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