Joseph Kornblith 9:48 row
1,945
Meters
9:48.5
Time
2:31.2
Pace
106
Calories
97
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 21 |
| Stroke Count | 210 |
| Drag Factor | 124 |
April 03, 2024 06:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:48.5 | 1,945 | 2:31.2 | 101 | 647 | 106 | 21 | 97 |
| 5:00.0 | 1,038 | 2:24.5 | 116 | 699 | 58 | 22 | 113 |
| 9:48.5 | 907 | 2:39.0 | 87 | 599 | 48 | 21 | 82 |
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Workout Graph
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