Joseph Kornblith 2x6000m/3:00r row
12,000m
Meters
48:55.2
Time
2:02.3
Pace
780
Calories
132
Heart Rate
| Rest Distance | 114m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 12,114m |
| Overall Time | 54:55.2 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 20 |
| Stroke Count | 994 |
| Drag Factor | 119 |
April 07, 2024 15:37:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:55.2 | 12,000m | 2:02.3 | 191 | 958 | 20 | 132 |
| 24:27.0 | 6,000m | 2:02.2 | 192 | 959 | 20 | 132 |
| 24:28.2 | 6,000m | 2:02.3 | 191 | 957 | 20 | 132 |
| r114m |
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Workout Graph
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