Joseph Kornblith 9:35 row
1,959m
Meters
9:35.7
Time
2:26.9
Pace
110
Calories
107
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 20 |
| Stroke Count | 201 |
| Drag Factor | 117 |
April 11, 2024 06:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:35.7 | 1,959m | 2:26.9 | 110 | 679 | 20 | 107 |
| 5:00.0 | 1,105m | 2:15.7 | 140 | 781 | 19 | 112 |
| 9:35.7 | 854m | 2:41.4 | 83 | 586 | 23 | 103 |
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