Joseph Kornblith 11:52 row
2,428m
Meters
11:52.3
Time
2:26.6
Pace
135
Calories
128
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 19 |
| Stroke Count | 236 |
| Drag Factor | 119 |
April 13, 2024 10:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:52.3 | 2,428m | 2:26.6 | 111 | 681 | 19 | 128 |
| 5:00.0 | 1,088m | 2:17.8 | 134 | 759 | 20 | 128 |
| 10:00.0 | 939m | 2:39.7 | 86 | 595 | 20 | 117 |
| 11:52.3 | 401m | 2:20.0 | 127 | 738 | 19 | 141 |
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