Joseph Kornblith 1:18 row
144m
Meters
1:18.6
Time
4:32.9
Pace
7
Calories
136
Heart Rate
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 359 |
| Stroke Rate | 15 |
| Stroke Count | 13 |
| Drag Factor | 115 |
April 13, 2024 10:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:18.6 | 144m | 4:32.9 | 17 | 359 | 15 | 136 |
| 1:18.6 | 145m | 4:31.0 | 18 | 360 | 15 | 136 |
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Workout Graph
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