Joseph Kornblith 4:02 row
718m
Meters
4:02.3
Time
2:48.7
Pace
37
Calories
112
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 18 |
| Stroke Count | 59 |
| Drag Factor | 115 |
April 13, 2024 11:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:02.3 | 718m | 2:48.7 | 73 | 550 | 18 | 112 |
| 4:02.3 | 718m | 2:48.7 | 73 | 550 | 18 | 112 |
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