Joseph Kornblith v6000m/2:00r...4 row

18,000m

Meters

1:13:29.8

Time

2:02.4

Pace

1169

Calories

145

Heart Rate

Rest Distance544m
Rest Time8:00.0
Overall Distance18,544m
Overall Time1:21:29.8
Average Watts190
Calories Per Hour955
Stroke Rate19
Stroke Count1501
Drag Factor119

April 14, 2024 15:35:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:13:29.8 18,000m 2:02.4 190 955 19 145
24:29.7 6,000m 2:02.4 191 955 19 145
r: 2:00 153m
20:29.7 5,000m 2:02.9 188 947 19 141
r: 2:00 198m
16:19.4 4,000m 2:02.4 191 956 19 146
r: 2:00 92m
12:11.0 3,000m 2:01.8 194 966 20 148
r: 2:00 101m
r544m

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Workout Graph

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