Joseph Kornblith 4:52 row
881m
Meters
4:52.3
Time
2:45.8
Pace
45
Calories
93
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 19 |
| Stroke Count | 92 |
| Drag Factor | 117 |
April 24, 2024 06:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:52.3 | 881m | 2:45.8 | 77 | 563 | 19 | 93 |
| 4:52.3 | 881m | 2:45.8 | 77 | 563 | 19 | 93 |
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