Joseph Kornblith 8:14 row
1,706m
Meters
8:14.6
Time
2:24.9
Pace
95
Calories
125
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 23 |
| Stroke Count | 192 |
| Drag Factor | 126 |
May 03, 2024 18:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:14.6 | 1,706m | 2:24.9 | 115 | 695 | 23 | 125 |
| 5:00.0 | 1,102m | 2:16.1 | 139 | 777 | 24 | 133 |
| 8:14.6 | 605m | 2:40.8 | 84 | 589 | 22 | 118 |
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Workout Graph
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