Joseph Kornblith 1000m row
1,000m
Meters
3:05.1
Time
1:32.5
Pace
91
Calories
173
Heart Rate
| Average Watts | 442 |
|---|---|
| Calories Per Hour | 1819 |
| Stroke Rate | 34 |
| Stroke Count | 106 |
| Drag Factor | 128 |
May 03, 2024 18:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:05.1 | 1,000m | 1:32.5 | 442 | 1819 | 34 | 173 |
| 0:44.7 | 250m | 1:29.4 | 490 | 1985 | 38 | 167 |
| 0:46.5 | 500m | 1:33.0 | 435 | 1797 | 32 | 175 |
| 0:46.8 | 750m | 1:33.6 | 427 | 1768 | 35 | 175 |
| 0:47.1 | 1,000m | 1:34.2 | 419 | 1741 | 33 | 176 |
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Workout Graph
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