Joseph Kornblith 2x6000m/2:00r row
12,000m
Meters
48:36.8
Time
2:01.5
Pace
786
Calories
| Rest Distance | 221m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 12,221m |
| Overall Time | 52:36.8 |
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 19 |
| Stroke Count | 984 |
| Drag Factor | 119 |
May 07, 2024 07:56:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:36.8 | 12,000m | 2:01.5 | 195 | 971 | 19 | |
| 24:24.7 | 6,000m | 2:02.0 | 192 | 962 | 19 | |
| 24:12.1 | 6,000m | 2:01.0 | 198 | 979 | 20 | |
| r221m |
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Workout Graph
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