Joseph Kornblith 2x6000m/2:00r row
12,000m
Meters
48:44.0
Time
2:01.8
Pace
783
Calories
140
Heart Rate
| Rest Distance | 211m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 12,211m |
| Overall Time | 52:44.0 |
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 19 |
| Stroke Count | 980 |
| Drag Factor | 118 |
May 19, 2024 14:03:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:44.0 | 12,000m | 2:01.8 | 194 | 966 | 19 | 140 |
| 24:19.9 | 6,000m | 2:01.6 | 194 | 968 | 19 | 139 |
| 24:24.1 | 6,000m | 2:02.0 | 193 | 963 | 19 | 142 |
| r211m |
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Workout Graph
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