Joseph Kornblith 7:14 row
1,295m
Meters
7:14.5
Time
2:47.7
Pace
66
Calories
97
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 22 |
| Stroke Count | 162 |
| Drag Factor | 115 |
May 21, 2024 19:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:14.5 | 1,295m | 2:47.7 | 74 | 555 | 22 | 97 |
| 5:00.0 | 867m | 2:53.0 | 68 | 532 | 22 | 80 |
| 7:14.5 | 429m | 2:36.7 | 91 | 612 | 24 | 115 |
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