Joseph Kornblith 12:26 row
2,852m
Meters
12:26.0
Time
2:10.7
Pace
175
Calories
135
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 21 |
| Stroke Count | 271 |
| Drag Factor | 117 |
May 23, 2024 18:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:26.0 | 2,852m | 2:10.7 | 156 | 838 | 21 | 135 |
| 5:00.0 | 1,177m | 2:07.4 | 169 | 881 | 20 | 120 |
| 10:00.0 | 1,217m | 2:03.2 | 187 | 943 | 23 | 159 |
| 12:26.0 | 459m | 2:39.0 | 87 | 599 | 24 | 127 |
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