Joseph Kornblith 1000m row
1,000
Meters
3:03.6
Time
1:31.8
Pace
92
Calories
172
Heart Rate
| Average Watts | 452 |
|---|---|
| Calories Per Hour | 1857 |
| Stroke Rate | 34 |
| Stroke Count | 107 |
| Drag Factor | 125 |
May 23, 2024 18:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:03.6 | 1,000 | 1:31.8 | 452 | 1857 | 92 | 34 | 172 |
| 0:34.8 | 200 | 1:27.0 | 532 | 2129 | 20 | 40 | 164 |
| 0:36.8 | 400 | 1:32.0 | 449 | 1846 | 18 | 34 | 173 |
| 0:37.0 | 600 | 1:32.5 | 442 | 1821 | 18 | 32 | 175 |
| 0:37.5 | 800 | 1:33.7 | 425 | 1761 | 18 | 34 | 175 |
| 0:37.4 | 1,000 | 1:33.5 | 428 | 1773 | 18 | 35 | 176 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.