Joseph Kornblith 2x19:00/3:00r row
10,164m
Meters
38:00.0
Time
1:52.1
Pace
730
Calories
163
Heart Rate
| Rest Distance | 2,367m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 12,531m |
| Overall Time | 44:00.0 |
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1153 |
| Stroke Rate | 22 |
| Stroke Count | 1053 |
| Drag Factor | 119 |
May 28, 2024 07:09:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:00.0 | 10,164m | 1:52.1 | 248 | 1153 | 22 | 163 |
| 19:00.0 | 5,081m | 1:52.1 | 248 | 1153 | 22 | 160 |
| 19:00.0 | 5,083m | 1:52.1 | 248 | 1154 | 22 | 167 |
| r2,367m |
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Workout Graph
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