Joseph Kornblith 2x6000m/2:00r row
12,000m
Meters
48:40.3
Time
2:01.6
Pace
785
Calories
137
Heart Rate
| Rest Distance | 160m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 12,160m |
| Overall Time | 52:40.3 |
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 20 |
| Stroke Count | 1000 |
| Drag Factor | 119 |
May 29, 2024 08:37:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:40.3 | 12,000m | 2:01.6 | 194 | 968 | 20 | 137 |
| 24:18.8 | 6,000m | 2:01.5 | 195 | 970 | 20 | 135 |
| 24:21.5 | 6,000m | 2:01.7 | 194 | 966 | 20 | 140 |
| r160m |
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Workout Graph
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