Joseph Kornblith 2x6000m/2:00r row
12,000m
Meters
48:59.8
Time
2:02.4
Pace
779
Calories
138
Heart Rate
| Rest Distance | 94m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 12,094m |
| Overall Time | 52:59.8 |
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 20 |
| Stroke Count | 978 |
| Drag Factor | 116 |
June 05, 2024 07:30:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:59.8 | 12,000m | 2:02.4 | 190 | 955 | 20 | 138 |
| 24:25.4 | 6,000m | 2:02.1 | 192 | 961 | 20 | 136 |
| 24:34.4 | 6,000m | 2:02.8 | 189 | 949 | 20 | 140 |
| r94m |
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Workout Graph
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