Joseph Kornblith 6:37 row
1,303m
Meters
6:37.3
Time
2:32.4
Pace
73
Calories
114
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 22 |
| Stroke Count | 144 |
| Drag Factor | 116 |
June 07, 2024 19:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:37.3 | 1,303m | 2:32.4 | 99 | 639 | 22 | 114 |
| 5:00.0 | 1,081m | 2:18.7 | 131 | 750 | 23 | 110 |
| 6:37.3 | 223m | 3:38.1 | 34 | 416 | 19 | 119 |
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