Joseph Kornblith 3x2000m/6:00r row
6,000m
Meters
20:52.9
Time
1:44.4
Pace
471
Calories
175
Heart Rate
| Rest Distance | 1,346m |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 7,346m |
| Overall Time | 38:52.9 |
| Average Watts | 308 |
|---|---|
| Calories Per Hour | 1358 |
| Stroke Rate | 27 |
| Stroke Count | 751 |
| Drag Factor | 118 |
June 07, 2024 19:51:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:52.9 | 6,000m | 1:44.4 | 308 | 1358 | 27 | 175 |
| 6:51.3 | 2,000m | 1:42.8 | 322 | 1407 | 27 | 175 |
| 6:59.3 | 2,000m | 1:44.8 | 304 | 1345 | 27 | 176 |
| 7:02.3 | 2,000m | 1:45.5 | 297 | 1323 | 27 | 176 |
| r1,346m |
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Workout Graph
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