Joseph Kornblith 45:00 row
10,713m
Meters
45:00.0
Time
2:06.0
Pace
674
Calories
130
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 19 |
| Stroke Count | 860 |
| Drag Factor | 119 |
June 12, 2024 07:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,713m | 2:06.0 | 175 | 901 | 19 | 130 |
| 9:00.0 | 2,133m | 2:06.5 | 173 | 893 | 19 | 130 |
| 18:00.0 | 2,148m | 2:05.6 | 176 | 906 | 19 | 129 |
| 27:00.0 | 2,145m | 2:05.8 | 175 | 903 | 19 | 131 |
| 36:00.0 | 2,141m | 2:06.1 | 175 | 900 | 19 | 129 |
| 45:00.0 | 2,147m | 2:05.7 | 176 | 905 | 19 | 135 |
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Workout Graph
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