Joseph Kornblith 2x6000m/2:00r row
12,000m
Meters
49:03.7
Time
2:02.6
Pace
779
Calories
137
Heart Rate
| Rest Distance | 58m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 12,058m |
| Overall Time | 53:03.7 |
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 20 |
| Stroke Count | 971 |
| Drag Factor | 120 |
June 20, 2024 07:42:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:03.7 | 12,000m | 2:02.6 | 190 | 952 | 20 | 137 |
| 24:38.9 | 6,000m | 2:03.2 | 187 | 943 | 20 | 134 |
| 24:24.8 | 6,000m | 2:02.0 | 192 | 962 | 20 | 140 |
| r58m |
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Workout Graph
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