Joseph Kornblith 2x6000m/2:00r row
12,000m
Meters
48:54.5
Time
2:02.2
Pace
781
Calories
139
Heart Rate
Rest Distance | 131m |
---|---|
Rest Time | 4:00.0 |
Overall Distance | 12,131m |
Overall Time | 52:54.5 |
Average Watts | 191 |
---|---|
Calories Per Hour | 958 |
Stroke Rate | 19 |
Stroke Count | 963 |
Drag Factor | 118 |
June 27, 2024 19:09:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
48:54.5 | 12,000m | 2:02.2 | 191 | 958 | 19 | 139 |
24:26.0 | 6,000m | 2:02.1 | 192 | 960 | 19 | 136 |
24:28.5 | 6,000m | 2:02.3 | 191 | 957 | 19 | 143 |
r131m |
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Workout Graph
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