Joseph Kornblith 2x6000m/2:00r row
12,000m
Meters
49:11.5
Time
2:02.9
Pace
776
Calories
137
Heart Rate
| Rest Distance | 169m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 12,169m |
| Overall Time | 53:11.5 |
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 20 |
| Stroke Count | 1004 |
July 05, 2024 20:01:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:11.5 | 12,000m | 2:02.9 | 188 | 947 | 20 | 137 |
| 24:36.3 | 6,000m | 2:03.0 | 188 | 946 | 20 | 136 |
| 24:35.2 | 6,000m | 2:02.9 | 188 | 948 | 20 | 139 |
| r169m |
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Workout Graph
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