Joseph Kornblith 10000m row
10,000m
Meters
40:57.4
Time
2:02.8
Pace
645
Calories
133
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 19 |
| Stroke Count | 793 |
July 08, 2024 08:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:57.4 | 10,000m | 2:02.8 | 189 | 949 | 19 | 133 |
| 8:11.7 | 2,000m | 2:02.9 | 188 | 948 | 19 | 129 |
| 8:11.1 | 4,000m | 2:02.7 | 189 | 950 | 19 | 133 |
| 8:10.9 | 6,000m | 2:02.7 | 189 | 951 | 19 | 134 |
| 8:12.1 | 8,000m | 2:03.0 | 188 | 946 | 19 | 135 |
| 8:11.6 | 10,000m | 2:02.9 | 189 | 948 | 20 | 138 |
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Workout Graph
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