Joseph Kornblith 45:00 row
11,038m
Meters
45:00.0
Time
2:02.3
Pace
716
Calories
137
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 19 |
| Stroke Count | 861 |
| Drag Factor | 118 |
July 17, 2024 07:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 11,038m | 2:02.3 | 191 | 958 | 19 | 137 |
| 9:00.0 | 2,181m | 2:03.7 | 184 | 934 | 19 | 135 |
| 18:00.0 | 2,211m | 2:02.1 | 192 | 961 | 19 | 139 |
| 27:00.0 | 2,230m | 2:01.0 | 197 | 978 | 19 | 139 |
| 36:00.0 | 2,216m | 2:01.8 | 194 | 965 | 19 | 138 |
| 45:00.0 | 2,201m | 2:02.6 | 190 | 952 | 19 | 135 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.