Joseph Kornblith 2x20:00/2:00r row
9,737m
Meters
40:00.0
Time
2:03.2
Pace
629
Calories
146
Heart Rate
| Rest Distance | 98m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 9,835m |
| Overall Time | 44:00.0 |
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 19 |
| Stroke Count | 755 |
| Drag Factor | 119 |
July 24, 2024 07:35:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,737m | 2:03.2 | 187 | 943 | 19 | 146 |
| 20:00.0 | 4,873m | 2:03.1 | 188 | 945 | 19 | 144 |
| 20:00.0 | 4,865m | 2:03.3 | 187 | 942 | 19 | 149 |
| r98m |
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Workout Graph
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