Joseph Kornblith 3:48 row
770m
Meters
3:48.7
Time
2:28.5
Pace
42
Calories
90
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 20 |
| Stroke Count | 76 |
| Drag Factor | 115 |
July 31, 2024 18:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:48.7 | 770m | 2:28.5 | 107 | 667 | 20 | 90 |
| 3:48.7 | 770m | 2:28.5 | 107 | 667 | 20 | 90 |
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Workout Graph
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