Joseph Kornblith 1:23 row
141m
Meters
1:23.5
Time
4:56.0
Pace
7
Calories
115
Heart Rate
| Average Watts | 13 |
|---|---|
| Calories Per Hour | 346 |
| Stroke Rate | 15 |
| Stroke Count | 20 |
| Drag Factor | 98 |
August 06, 2024 20:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:23.5 | 141m | 4:56.0 | 13 | 346 | 15 | 115 |
| 1:23.5 | 142m | 4:54.0 | 14 | 347 | 15 | 115 |
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Workout Graph
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