Joseph Kornblith 10:24 row
2,233m
Meters
10:24.5
Time
2:19.8
Pace
129
Calories
115
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 22 |
| Stroke Count | 230 |
| Drag Factor | 106 |
August 07, 2024 18:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:24.5 | 2,233m | 2:19.8 | 128 | 740 | 22 | 115 |
| 5:00.0 | 1,050m | 2:22.8 | 120 | 713 | 21 | 95 |
| 10:00.0 | 1,133m | 2:12.3 | 151 | 819 | 24 | 138 |
| 10:24.5 | 50m | 4:05.0 | 24 | 381 | 17 | 114 |
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