Joseph Kornblith 9:06 row
1,847m
Meters
9:06.6
Time
2:27.9
Pace
105
Calories
117
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 21 |
| Stroke Count | 192 |
| Drag Factor | 119 |
August 10, 2024 10:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:06.6 | 1,847m | 2:27.9 | 108 | 671 | 21 | 117 |
| 5:00.0 | 1,150m | 2:10.4 | 158 | 842 | 21 | 143 |
| 9:06.6 | 697m | 2:56.9 | 63 | 517 | 21 | 92 |
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Workout Graph
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