Joseph Kornblith 6000m row
6,000m
Meters
21:17.5
Time
1:46.4
Pace
460
Calories
170
Heart Rate
| Average Watts | 290 |
|---|---|
| Calories Per Hour | 1298 |
| Stroke Rate | 25 |
| Stroke Count | 553 |
| Drag Factor | 119 |
August 10, 2024 11:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:17.5 | 6,000m | 1:46.4 | 290 | 1298 | 25 | 170 |
| 7:13.3 | 2,000m | 1:48.3 | 275 | 1247 | 24 | 164 |
| 7:06.7 | 4,000m | 1:46.6 | 288 | 1292 | 26 | 170 |
| 6:57.6 | 6,000m | 1:44.4 | 308 | 1358 | 28 | 178 |
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Workout Graph
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