Joseph Kornblith 2:32 row
284m
Meters
2:32.0
Time
4:27.6
Pace
15
Calories
116
Heart Rate
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 362 |
| Stroke Rate | 18 |
| Stroke Count | 44 |
| Drag Factor | 114 |
August 10, 2024 11:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:32.0 | 284m | 4:27.6 | 18 | 362 | 18 | 116 |
| 2:32.0 | 284m | 4:27.6 | 18 | 362 | 18 | 116 |
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Workout Graph
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