Joseph Kornblith 3x25:00/2:00r row
18,300m
Meters
1:15:00.0
Time
2:02.9
Pace
1185
Calories
145
Heart Rate
| Rest Distance | 190m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 18,490m |
| Overall Time | 1:21:00.0 |
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 20 |
| Stroke Count | 1511 |
| Drag Factor | 124 |
August 16, 2024 12:54:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:00.0 | 18,300m | 2:02.9 | 188 | 948 | 20 | 145 |
| 25:00.0 | 6,100m | 2:02.9 | 188 | 948 | 20 | 144 |
| 25:00.0 | 6,100m | 2:02.9 | 188 | 948 | 20 | 144 |
| 25:00.0 | 6,100m | 2:02.9 | 188 | 948 | 20 | 147 |
| r190m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.