Joseph Kornblith 2x6000m/2:00r row
12,000m
Meters
48:43.8
Time
2:01.8
Pace
784
Calories
136
Heart Rate
| Rest Distance | 39m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 12,039m |
| Overall Time | 52:43.8 |
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 20 |
| Stroke Count | 978 |
| Drag Factor | 124 |
August 17, 2024 14:08:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:43.8 | 12,000m | 2:01.8 | 194 | 966 | 20 | 136 |
| 24:21.7 | 6,000m | 2:01.8 | 194 | 966 | 20 | 137 |
| 24:22.1 | 6,000m | 2:01.8 | 193 | 965 | 20 | 136 |
| r39m |
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Workout Graph
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