Joseph Kornblith 6:17 row
1,197m
Meters
6:17.8
Time
2:37.8
Pace
63
Calories
103
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 21 |
| Stroke Count | 130 |
| Drag Factor | 125 |
August 18, 2024 11:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:17.8 | 1,197m | 2:37.8 | 89 | 606 | 21 | 103 |
| 5:00.0 | 915m | 2:43.9 | 79 | 573 | 21 | 83 |
| 6:17.8 | 282m | 2:17.9 | 133 | 758 | 22 | 124 |
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