Joseph Kornblith 3x25:00/2:00r row
18,403m
Meters
1:15:00.0
Time
2:02.2
Pace
1199
Calories
137
Heart Rate
| Rest Distance | 273m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 18,676m |
| Overall Time | 1:21:00.0 |
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 19 |
| Stroke Count | 1494 |
| Drag Factor | 126 |
August 20, 2024 19:00:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:00.0 | 18,403m | 2:02.2 | 192 | 959 | 19 | 137 |
| 25:00.0 | 6,134m | 2:02.2 | 191 | 958 | 19 | 135 |
| 25:00.0 | 6,135m | 2:02.2 | 192 | 959 | 19 | 136 |
| 25:00.0 | 6,134m | 2:02.2 | 191 | 958 | 19 | 140 |
| r273m |
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Workout Graph
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